Thursday, April 9, 2009

Thursday, 4/9

Breakfast
choco pb oatmeal (297 cal, 11.5g fat, 13.5g protein, 4g fiber)

Snack
banana (90 cal, .3g fat, 1.1g protein, 2.6g fiber)

Lunch
homemade pizza (304 cal, 8.1g fat, 37.9g protein, 11.3g fiber)

Snack
fruit and chocolate covered fruit (bday gift; had to eat some)

Dinner
Indian Tacos (258cal, 6.7g fat, 24g protein, 4g fiber)
fat free sour cream (20cal, 0g fat, 1g protein, 0g fiber)

Exercise
50min cardio
1hr tone and sculpt class

Water
84

Total Cal: 969 (not including theh chocolate covered fruit)
Total Fat: 26.6
Total Protein: 47.7
Total Fiber: 21.9

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