Friday, 5/29

Breakfast
advocare meal replacement shake (220 cal, 3g fat, 24g protein, 5g fiber)
banana (90 cal, .3g fat, 1.1g protein, 2.6g fiber)

Snack
Kashi Go Lean cereal (140cal, 1g fat, 13g protein, 10g fiber)

Lunch
sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber)
campbell's healthy request soup (180cal, 4g fat, 14g protein, 2g fiber)
broccoli & cheese sauce (45 cal, 1.5g fat, 2g protein, 3g fiber)

Snack
ww yogurt

Dinner
4 slices pepperoni pizza

Snack
pint of frozen yogurt

Water
48 lost track

Exercise
spin class