Thursday, 5/21

Breakfast
choco pb oatmeal (297 cal, 11.5g fat, 13.5g protein, 4g fiber)

Snack
banana (90 cal, .3g fat, 1.1g protein, 2.6g fiber)
1/2 scoop whey protein (60 cal, 1/2g fat, 12g protein)

Lunch
2 servings taco mac (356 cal, 5.2fat, 33.8g protein, 10.8g fiber)
sf jello pudding (60cal, 1g fat, 1g protein, 0 fiber)

Dinner
Fireside Pies - Salad with Mixed Greens, Chopped Hearts of Romaine, Four Cheese Blend and Warm Balsamic Roasted Chicken with Charred Tomato Vinaigrette

Snack
snack size drumstick (130cal, 6g fat, 2g protein, 0fiber)

Water
112

Exercise
50min cardio
1hr tone and sculpt

Total Calories: 993 not including dinner
Total Fat: 24.5
Total Protein: 63.4
Total Fiber: 17.4