Sunday, 5/10

Breakfast
choco pb oatmeal (297 cal, 11.5g fat, 13.5g protein, 4g fiber)

Lunch
myoplex light protein shake (180cal, 1.5g fat, 25g protein, 3g fiber)
w/ fresh frozen fruit (60cal, 0g fat, <1g protein, 2g fiber)
zucchini casserole (85cal, 4.35g fat, 6.65g protein, 2g fiber)

1/2 serving almonds
m&m's
reduced fat cheeze its
popcorn
myoplex light shake with fruit
keebler cookies
skinny cow ice cream sandwich

Water
70